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Recipe Category: Vegetarian

Sauteed Collard Greens

Sauteed Collard Greens

Sauteed Collard Greens Collard greens are dark leafy vegetables and so good for us! They are bursting with minerals and vitamins, including calcium, plus, like cabbage, they help to strengthen our immune systems. Trouble is they have the bad reputation of being strong tasting and bitter. This is a easy simple 2 step process to cook collard greens that makes them tender, full of color, flavorful and delicious. Cooking Your Greens You can use this method to cook chard or…

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Turmeric Chickpea and Coconut Rice

Turmeric Chickpea and Coconut Rice

Turmeric Chickpea and Coconut Rice This recipe for Turmeric Chickpea and Coconut Rice came together in 30 minutes. It’s perfect for a weeknight dinner and is both filling and full of flavor. Or in my case perfect vegan comfort food while being snowed in. So today the unthinkable happened. It actually snowed in Savannah. LOL! The last recorded major snow storm that hit Savannah was in December of 1989. It’s cold and it’s snowing. What is a girl supposed to…

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Alkaline ChickPea Tofu

Alkaline ChickPea Tofu

Alkaline ChickPea Tofu Chickpea Tofu has become another staple in my kitchen. Are you looking for a soy free tofu or great egg replacer? This Alkaline Chickpea Tofu is a great substitute in addition to being a healthy and delicious source of protein.  The wonderful thing about this chickpea tofu recipe, apart from the fact that it’s a wonderful soy free alternative to tofu, is that it can be alkaline as well easy on the wallet. I like to add a little liquid aminos to…

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Kale Salad With Orchard Apple Vinaigrette

Kale Salad With Orchard Apple Vinaigrette

Marinated Kale Salad With Orchard Apple Vinaigrette Marinated kale, kale chips, sauteed kale. Let’s face it! I have become a kale fanatic. So today, I would like to share with you a recipe for marinated kale salad. The salad is totally raw. Keeping it raw means it has a great texture and maximum nutrition in each bite. And once the salad is put together the color is amazing. One of my favorite spices is cumin. I love the taste of Cumin…

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Beefy Beef-Less Seitan

Beefy Beef-Less Seitan

Beefy Beef-Less Seitan This hearty Beefy Beef-Less Seitan has a dense bite and a fibrous texture which makes it perfect for stewing, grilling, stir-frying, roasting, or simply slicing up for sandwiches. It has a hearty flavor from the mushroom bouillon and Bragg’s Liquid Amino’s that is reminiscent of beef but in a plant-based form that’s high in protein and free of cholesterol.  I don’t eat Seitan very often but it is great when you craving a more meaty and hearty texture. Incidentally,…

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Alkaline Chickpeas and Quinoa

Alkaline Chickpeas and Quinoa

Alkaline Chickpeas and Quinoa Chickpeas and Quinoa are a delicious and healthy alkaline vegan alternative to black beans and rice.This recipe is for the alkaline vegan but it has so many wonderful possibilities. Not only is this dish satisfying and delicious but it is also packed with protein. The Scoop Proteins are made up of amino acids, nine of which are considered “essential” because your body can’t make them on its own. These amino acids bust be supplied by the…

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