Contact Us

Browsed by
Recipe Category: Vegan

Sauteed Collard Greens

Sauteed Collard Greens

Sauteed Collard Greens Collard greens are dark leafy vegetables and so good for us! They are bursting with minerals and vitamins, including calcium, plus, like cabbage, they help to strengthen our immune systems. Trouble is they have the bad reputation of being strong tasting and bitter. This is a easy simple 2 step process to cook collard greens that makes them tender, full of color, flavorful and delicious. Cooking Your Greens You can use this method to cook chard or…

Read More Read More

Share The Love
Turmeric Chickpea and Coconut Rice

Turmeric Chickpea and Coconut Rice

Turmeric Chickpea and Coconut Rice This recipe for Turmeric Chickpea and Coconut Rice came together in 30 minutes. It’s perfect for a weeknight dinner and is both filling and full of flavor. Or in my case perfect vegan comfort food while being snowed in. So today the unthinkable happened. It actually snowed in Savannah. LOL! The last recorded major snow storm that hit Savannah was in December of 1989. It’s cold and it’s snowing. What is a girl supposed to…

Read More Read More

Share The Love
Alkaline ChickPea Tofu

Alkaline ChickPea Tofu

Alkaline ChickPea Tofu Chickpea Tofu has become another staple in my kitchen. Are you looking for a soy free tofu or great egg replacer? This Alkaline Chickpea Tofu is a great substitute in addition to being a healthy and delicious source of protein.  The wonderful thing about this chickpea tofu recipe, apart from the fact that it’s a wonderful soy free alternative to tofu, is that it can be alkaline as well easy on the wallet. I like to add a little liquid aminos to…

Read More Read More

Share The Love
Alkaline Butternut Squash Pie

Alkaline Butternut Squash Pie

Alkaline Butternut Squash Pie This alkaline butternut squash pie has all the classic flavor of traditional pumpkin and sweet potato pie without the guilt. For me it represents a new spin on some very old classics. It was great trying  something new during the holidays. aI can honestly admit that butternut squash pie is quickly becoming a new family favorite! Not to mention it is totally alkaline! This delectable butternut squash pie is made with a coconut milk filling and…

Read More Read More

Share The Love
Hemp Seed Chocolate Coconut No-Bake Cookies

Hemp Seed Chocolate Coconut No-Bake Cookies

Hemp Seed Chocolate Coconut No-Bake Cookies  These delicious hemp seed chocolate no-bake cookies are super soft, chocolate-y, decadent and most importantly they’re vegan! Who says you can’t eat chocolate.  You can’t say you don’t love Chocolate; what’s not to love?! And don’t say it’s not healthy for you. These no bakes are made with 100% raw organic cacao powder. They are packed with the nutritious goodness of hemp seeds and are super simple to make. I was craving something sweet last night and…

Read More Read More

Share The Love
Kale Salad With Orchard Apple Vinaigrette

Kale Salad With Orchard Apple Vinaigrette

Marinated Kale Salad With Orchard Apple Vinaigrette Marinated kale, kale chips, sauteed kale. Let’s face it! I have become a kale fanatic. So today, I would like to share with you a recipe for marinated kale salad. The salad is totally raw. Keeping it raw means it has a great texture and maximum nutrition in each bite. And once the salad is put together the color is amazing. One of my favorite spices is cumin. I love the taste of Cumin…

Read More Read More

Share The Love
Beefy Beef-Less Seitan

Beefy Beef-Less Seitan

Beefy Beef-Less Seitan This hearty Beefy Beef-Less Seitan has a dense bite and a fibrous texture which makes it perfect for stewing, grilling, stir-frying, roasting, or simply slicing up for sandwiches. It has a hearty flavor from the mushroom bouillon and Bragg’s Liquid Amino’s that is reminiscent of beef but in a plant-based form that’s high in protein and free of cholesterol.  I don’t eat Seitan very often but it is great when you craving a more meaty and hearty texture. Incidentally,…

Read More Read More

Share The Love
Sesame Seed Milk

Sesame Seed Milk

Sesame Seed Milk Sesame Seed Milk is not only delicious but it is good for you. Did you know? Sesame seeds are full of calcium, magnesium, copper, vitamin B1, zinc and dietary fiber. Sesame seeds offers the most nutritional value when the entire seed is used (un-hulled). Whole sesame seeds contain about 88 mg of calcium per tablespoon of seeds. Just a quarter cup of natural sesame seeds provides more calcium than a whole cup of milk. A quarter cup…

Read More Read More

Share The Love
Cinnamon Spice Chocolate Chickpea Blondies

Cinnamon Spice Chocolate Chickpea Blondies

Cinnamon Spice Chocolate Chickpea Blondies Cinnamon spice and everything oh so nice. If you’re tired of the same old desserts this recipe will help shake things up a bit!  I’m still fairly new to this whole vegan way of life.  One area that has been challenging is learning how to bake without eggs and dairy. I realize that finding the right ingredients and substitutions can sometimes be a bit overwhelming. But this recipe was surprisingly easy. With the holidays rapidly approaching these…

Read More Read More

Share The Love
Alkaline Chickpeas and Quinoa

Alkaline Chickpeas and Quinoa

Alkaline Chickpeas and Quinoa Chickpeas and Quinoa are a delicious and healthy alkaline vegan alternative to black beans and rice.This recipe is for the alkaline vegan but it has so many wonderful possibilities. Not only is this dish satisfying and delicious but it is also packed with protein. The Scoop Proteins are made up of amino acids, nine of which are considered “essential” because your body can’t make them on its own. These amino acids bust be supplied by the…

Read More Read More

Share The Love