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Recipe Category: Condiments, Creamers and Sweeteners

Creamy Avocado Hemp Seed Dressing

Creamy Avocado Hemp Seed Dressing

Creamy Avocado Hemp Seed Dressing This recipe for Creamy Avocado Hemp Seed Dressing is quick and super easy.  It is truly one of the best tasting vegan salad dressings that I have made thus far.  The dressing works great as a dip or you can use it as a spread on your favorite sandwich.  I also use this dressing as a base marinade for my kale salad. Not only is this avocado dressing delicious but it also has the added health…

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Spicy Cucumber Dill Salad Dressing

Spicy Cucumber Dill Salad Dressing

Spicy Cucumber Dill Salad Dressing When you bought too many cucumbers 🥒 at the store and you don’t want them to spoil. … You turn them into a Spicy Cucumber Dill Salad Dressing🥗🥗 THE P.H.A.T GIRLZ BLOG AND COMMUNITY The P.H.A.T Girlz Blog and Community was created to document and chronicle my on-going personal journey to optimum health and wellness; catalogue recipes that I have developed or tried from other sources; review new research and clinical experiences; and share my experiences with living the…

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Date Syrup

Date Syrup

Date Syrup Recipe Date syrup is my go to sweetener of choice. It’s light and flavorful enough to be used to sweeten practically everything.  As someone who is working to reverse diabetes the type of sweetener that I use is very important.  A study published by the Nutrition Journal shows that dates contain high amounts of natural sugars, they are a low–glycemic index food and does not significantly raise blood sugar levels after they’re eaten. My favorites are Medjool dates. Medjool’s are grown primarily in Israel…

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