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Recipe Category: Breakfast and Brunch

Alkaline ChickPea Tofu

Alkaline ChickPea Tofu

Alkaline ChickPea Tofu Chickpea Tofu has become another staple in my kitchen. Are you looking for a soy free tofu or great egg replacer? This Alkaline Chickpea Tofu is a great substitute in addition to being a healthy and delicious source of protein.  The wonderful thing about this chickpea tofu recipe, apart from the fact that it’s a wonderful soy free alternative to tofu, is that it can be alkaline as well easy on the wallet. I like to add a little liquid aminos to…

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Oatmeal Breakfast Sausage Patties

Oatmeal Breakfast Sausage Patties

Oatmeal Breakfast Sausage Patties Oatmeal is not your average breakfast staple. Not only is oatmeal (porridge) a delicious breakfast food it is a great meat alternative for vegans and vegetarians alike. Much like clothing food fads come in and out of style as health trends come and go. Not oatmeal!This whole-grain powerhouse has been packing serious nutrition and hearty flavor into breakfast for generations. It  is high in fiber, which aids in digestion and also acts as a pre-biotic for good gut health. facts about Oatmeal Whole Oats Are Rich in Antioxidants, Including Avenanthramides Oats…

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