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​”My passion in life is to inspire other women to believe that there is always beauty in the dust and that the only difference in seeing or not seeing its beauty lies deep within their hearts.” ~Karen Moore


Karen Y.Moore, Founder | PHAT Girlz ThriveIn 2016, I became ill with a bacterial infection that later turned septic. I spent nine days in the hospital and another 15 days at home connected to an infusion pumped that administered a very high dosage of antibiotics 24/7. The after effects were devastating and turned my world upside down and it has taken me a better part of a year to start feeling somewhat normal again.

In April of 2017, I decided that I was sick and tired of being sick and tired and that it was time to make some definitive lifestyle changes if I wanted to regain my health and most importantly my life. I started doing research on how an alkaline plant based diet could be greatly beneficial. I started reading up and incorporating Dr. Sebi’s methodologies into my regimen. I gradually started eliminating sugar, meat and processed foods from my diet. The last thing that I eliminated was eggs, cheese and dairy.

Transitioning to a vegan plant based diet has been so much easier than I anticipated and I Absolutely LOVE IT! When you find something that you love you want to share it with the world. My health thanks me and so does my body as it is now THRIVING. I am taking back my life one day at a time. I AM a work in progress. The benefits have been tremendous and the transition has greatly impacted my life for the better. I decided to become a health and wellness  coach after overcoming my own life-long battle with emotional eating, sugar addition, diabetes, and obesity.  I know what it takes to make a major lifestyle change as I now live out my new truth and disciplines daily. I was certified as a life coach in 2012 and decided to marry life coaching + health| wellness and out of that P.H.A.T Girlz Thrive was born.

I want to support and encourage you on the journey to optimum health. There is no one way to achieve overall health and wellness. Each of our paths is different. I’m here to assist you in finding your path and what works BEST for you. No matter where you are on your journey I want to help and support you.  P.H.A.T Girlz Thrive (Pretty, Healthy and Transformed) is a kingdom ministry first and a business second. I provide health and wellness coaching, vegan transitional coaching, motivation, inspiration, encouragement, and accountability to help support you on your journey.


Event & Meeting Planning Professional by trade, a leader by design, and a KingdomBosspreneur™ at heart. Karen Y. Moore, is the founder of KYM Signature, a Special Event Planning Company located in Savannah, Georgia. She is also Co-Founder and Chief Empowerment Officer at Be YOUniquely You Global.

Be YOUniquely You, is a coaching, motivational, transformational lifestyle and inspirational apparel company that is committed to the signature principal of bringing others successfully to success.


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